Sports Massages on Buford Hwy
Located on Buford Hwy Near I-285
We use only organic massage oils, safe and beneficial for the skin!
Sports massage is widely recognized in various amateur and professional sports fields as one of the most effective forms of sports injury treatment. In fact, sports massage has become so popular among sports coaches and trainers that many collegiate and professional teams have implemented a regular sports massage into their training regimen to reduce recovery time and improve overall range of motion and flexibility.
This massage technique is especially beneficial for athletes because their muscles run the risk of suffering injury due to rigorous training methods that involve a continuous movement of the body.
Sports Massage Benefits
Sports massage promotes the growth of healthy muscle tissue; this leads to greater flexibility and shorter injury recovery times. One of the primary benefits of a sports massage is that it relieves the pressure and exhaustion caused by regular training. It also helps prevent muscle injuries that may arise later in life due to aggressive training. Here are a few more benefits:
- Facilitates Healing – Sports massages can release tension from muscle and facilitate healing caused by frequent and intense training sessions.
- Improves Flexibility – Strength training can take a toll on the muscles and reduce their flexibility; sports massages can boost muscle flexibility and keep them healthy.
- Strengthens Muscles – Significantly cuts back on muscle fatigue and eliminates the risk of suffering injuries by making proper alignment of the body.
- Increases Muscle Endurance – Boosts overall endurance of the muscles and promotes improved muscle growth.
Sports massages don’t just benefit high-performance athletes, but joggers, regular walkers, and anyone who engages in frequent physical activity should also consider getting one.
When to Get a Sports Massage
Patients often ask when is the best time to visit a sports massage therapist. The consensus among sports therapists is that the best times to get a sports massage are before participating in upcoming sports events, after a sports injury, or before or after a heavy workout.
More than a Name
Treat Your Feet is more than just a name and we do more than feet. We’re experts on a variety of massage techniques, including sports massage. Furthermore, cleanliness is at the heart of what we do, so you never have to worry about being in an unclean facility.
Furthermore, we only use natural massage oil, which is good for your skin and easy on the environment. So give your sports injury the attention it deserves and call Treat Your Feet today.